Hunter Clarke-Fields
~ YOGA MAMA, BUDDHA MIND ~

Mindful Mama Podcast

Mindful Mama is a podcast about becoming a less irritable, more joyful parent. We know that you cannot give what you do not have. And when you am thriving, when you have calm and peace within – then you can give it to your children. Listen in to get inspired!

Find my interview with yoga change-maker, Seane Corn here, and check out these other inspiring conversations: Nikki Myers, and Suzanne Sterling,

Subscribe to the Mindful Mama podcast on iTunes.

Episodes

It’s Not About You | It’s All About You {78}
August 8, 2017

 

Poolside, about a month ago, I had a conversation with a couple of cool mamas in my neighborhood. I’m not sure we had ever discussed parenting before. One mom mentioned that her greatest realization in parenting was this:

It’s not about you. (more…)

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The 5 Rules of Parenting…Really? {77}
August 1, 2017

What are the 5 rules of parenting? In this episode, Carla Naumburg and I talk about the article, The 5 Rules of Parenting by Mike Troiano. After 54 collective years of parenting, does Mike have all the answers? Yes, and no. There are things we really agree with, and things don’t. (more…)

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Family Mindfulness Retreat {76}
July 25, 2017

Family mindfulness retreat? Yes, it exists! Earlier this summer, my two girls, husband, and I packed ourselves off to a quiet mountain in New York for a week of no phones, no wifi, no screens, no alcohol, no meat…and it was actually fun! In this episode, I tell you all about it.  (more…)

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Conscious Communication | Lori Petro {75}
July 17, 2017

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Did you know that many of the most common things we say to our kids actually makes things worse? Today’s Mindful Mama guest will help you know what to say and what not to say to your kids to create close, connected relationships for life.

Lori Petro is a parent educator and child advocate at Teach Through Love.com.  She’s on a mission to transform the way parents communicate with their children. (more…)

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Kim Payne | Simplicity Parenting {74}
July 12, 2017

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Did you know that highly stressed western children looked just like war refugee children in terms of stress? In this episode, I talk to Kim Payne, author of Simplicity Parenting. We talk about “the undeclared war on childhood,” and how our culture of too much too fast, too young, is overwhelming our kids.  (more…)

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