Hunter Clarke-Fields
~ YOGA MAMA, BUDDHA MIND ~

Mindful Mama Podcast

Mindful Mama is a podcast about becoming a less irritable, more joyful parent. We know that you cannot give what you do not have. And when you am thriving, when you have calm and peace within – then you can give it to your children. Listen in to get inspired!

Find my interview with yoga change-maker, Seane Corn here, and check out these other inspiring conversations: Nikki Myers, and Suzanne Sterling,

Subscribe to the Mindful Mama podcast on iTunes.

Episodes

Get Screenwise with Devorah Heitner {72}
June 19, 2017

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How are you handling the onslaught of screen technology with your kids? In today’s podcast episode I talk to Devorah Heitner, author of Screenwise: Helping Kids Thrive (and Survive) in Their Digital World.

How do you answer these questions with your child? (more…)

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What’s Your Attachment Style? {71}
June 6, 2017

Like it or not, your attachment style is probably influencing your parenting. In this episode, Carla Naumburg and Hunter Clarke-Fields discuss Attachment Theory – what is it, and how does it relate to your parenting? Does attachment theory even matter?

Plus, Carla and Hunter share their current parenting wins and fails. (more…)

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Self-Care Isn’t Selfish It’s Your Responsibility {70}
May 22, 2017

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In the 90s Oprah had a life coach on who said something that shocked her studio audience of suburban moms.

She had asked the audience to make a list of all the priorities in their lives.
Then she asked, “Where are you on that list?”
Lots of the audience did not have themselves on the list at all.

Then she made her outrageous suggestion:
“You should be the #1 priority on your list.” (more…)

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Worried About The Long Days Of Summer? {69}
May 8, 2017

School ends soon and summer will officially begin around here. In the past, this triggered anxiety for me. What would we do all day? How do we get through the long days of summer?

This is the same feeling that leads many to put their kids into camp after camp, activity after activity. Downtime is like an enemy to be conquered. (more…)

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Retreat, Mama! | Carla Naumburg {68}
May 1, 2017

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Hunter and Carla come together again to discuss the need for moms to get away from it all for a little while and how this can benefit families.

(more…)

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