Hunter Clarke-Fields
~ YOGA MAMA, BUDDHA MIND ~

Mindful Mama Podcast

Mindful Mama is a podcast about becoming a less irritable, more joyful parent. We know that you cannot give what you do not have. And when you am thriving, when you have calm and peace within – then you can give it to your children. Listen in to get inspired!

Find my interview with yoga change-maker, Seane Corn here, and check out these other inspiring conversations: Nikki Myers, and Suzanne Sterling,

Subscribe to the Mindful Mama podcast on iTunes.

Episodes

How To Deal When The World Gets Ugly | with Carla Naumburg {80}
August 22, 2017

The recent violence in Charlottesville, VA has left us reeling. How do we deal with this? How do we stay engaged and stay grounded too? In this special episode of the Mindful Mama podcast, Carla Naumburg and I discuss these issues and give you seven ways to move through this time mindfully.

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Dharma Mama Leslie Davis {79}
August 15, 2017

“To become a mother is to enter a dharma door.” What does that mean? It means that the experience of parenting is a teaching, or a path to awakening, and I absolutely believe that. In this episode of the podcast, I talk to Leslie Davis of Dharma Mamas, a blog and online community for mindful mothers.

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It’s Not About You | It’s All About You {78}
August 8, 2017

 

Poolside, about a month ago, I had a conversation with a couple of cool mamas in my neighborhood. I’m not sure we had ever discussed parenting before. One mom mentioned that her greatest realization in parenting was this:

It’s not about you. (more…)

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The 5 Rules of Parenting…Really? {77}
August 1, 2017

What are the 5 rules of parenting? In this episode, Carla Naumburg and I talk about the article, The 5 Rules of Parenting by Mike Troiano. After 54 collective years of parenting, does Mike have all the answers? Yes, and no. There are things we really agree with, and things don’t. (more…)

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Family Mindfulness Retreat {76}
July 25, 2017

Family mindfulness retreat? Yes, it exists! Earlier this summer, my two girls, husband, and I packed ourselves off to a quiet mountain in New York for a week of no phones, no wifi, no screens, no alcohol, no meat…and it was actually fun! In this episode, I tell you all about it.  (more…)

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