Mindful Mama is a podcast about becoming a less irritable, more joyful parent.
"The Mindful Mama podcast is changing my life in so many good ways. I have had so much fun implementing the things I’m learning,
sharing them with others, and seeing the change in my family. Thank you for your podcast, Hunter!"
"This podcast is answering all the questions swirling in my head about how to be an amazing parent. Hunter Clarke-Fields
is a totally relatable mom and super entertaining."
In this very first on-air coaching session, Hunter talks to Christine, Mindful Parenting alumni, who is struggling with getting her 4 and ¾-year-old son out the door. Listen in as they problem solve this issue so that she can get out the door and keep her relationship with her son close. Christine shares about her journey and what’s coming ahead. Hear her takeaway and how it goes much deeper than daily parenting matters! (more…)
We know in our gut that it’s harmful to yell, but it’s so hard to stop. In this episode, Anna Seewald comes back to talk about how yelling affects children and the three steps you need to stop. (more…)
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How do you practice Mindful Parenting with little kids? Joanna Faber & Julie King have written the book on it. Their communication lessons have the power to completely transform your relationship with your toddler. (more…)
This conversation with Suzanne Tucker was chock full of powerful lessons about life and parenting. She’s got the heart and the research behind her insights on expectations, goals, understanding the brain and play. Suzanne helps parents create rituals of connection that teach children the most invaluable tool they have in this world: emotional intelligence. (more…)
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When things go haywire in our families and we’re stressed out, we fall back on old parenting techniques that seem to work, like punishment. But does it really work? In this episode, Hunter answers that question for caring parents who also want to have control over their children. (more…)